Momentum Coaching & Yoga
Coaching in Bunbury

This company is settled in Bunbury. Momentum coaching & yoga offers professional, holistice life coaching and team coaching nationally and internationally via telephone/internet, as well as traditional ashtanga and hatha yoga classes in bunbury. Do you want to know more about us? Visit our website.

Momentum is about helping real people appreciate greater happiness and peace in themselves and in life, through the practice of self awareness and mindfulness. Primarily through the self awareness practices of yoga, mindfulness meditation and coaching, we aid you to access your innate wisdom and energy your momentum so that you can harness your creativity, be at peace with who you are, appreciate more fulfilling relationships and embrace the personal and professional opportunities that life presents. Our team is a group of dedicated yoga and meditation practitioners, who are also capable in various professions, and are committed to leading conscious, well lives. We all need an avenue for genuine growth and Momentum provides this. And we pay our respects to their elders past, donate and future. We value being portion of the local community and we love supporting others. Our Community Connections are students, clients, friends and other insignificant businesses obvious to us. We play our portion in helping to preserve the beautiful local instinctive environment around the Swan River in Bic ton. Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Meditation is about learning to be fully present. Meditation is the primary practice that develops mindfulness. When we meditate, we are training our comply and our heart to be more naturally focused and at ease, in the now. Defuse stress and experience greater calm. At Momentum, we teach real mindfulness meditative practices from both the Yoga and Buddhist traditions. Although meditation is at the heart of many religions and spiritual traditions, a spiritual inclination is not needed to learn meditation. In our meditation classes, courses and private sessions, you will learn simple techniques to train your attention inwards and permit you to scrutinize and feel what's going on. You will also be guided and supported to overcome any obstacles you meet in your meditation practice, as healthy as tips for making lifestyle changes that best support meditation and a aware approach to life. With routine practice over years, meditation takes us from confusion to clarity, from distraction to stillness and from suffering to freedom. We'd love to assist you meditate! If you are a manager or business owner and would like to learn meditation whilst being supported to precede with greater self awareness and mindfulness, then consider our oneonone Aware Leadership Coaching. What would donate me greater triumph at work? It presents a cherished structure to know ourselves, and to grasp others, more clearly and more consciously. Each type has its explicit egoic motivations, fears, strengths and patterns. When we arrive to comprehend that others have a different Enneagram type and therefore diverse view of the world, then it allows for greater accepting and respect in all our relationships.